This website is not optimized for Internet Explorer 6.
Download Internet Explorer 7 or Firefox.

Find out why this website is not optimized for Internet Explorer 6.

A Recipe for Life

Get In Touch.

Please enter code


Whether you want to lose weight, manage your diet to achieve a specific goal or simply learn healthier habits, nutritional & lifestyle counselling can help. Learn about food selection and preparation, as well as meal planning and healthy snacks to facilitate optimal health. The science of nutrition uses natural, whole foods to detoxify, rebuild, and restore essential balance. A Recipe for Life facilitates the maintenance and restoration of optimal health through the fusion of personalized meal plans, natural health protocols, nutritional supplements, and detoxification. Emphasis is placed on food quality rather than quantity alone. Live blood cell microscopy screening and weekly PH blood level monitoring and support is included, as well as a customized 28-day meal plan with accompanying recipes and shopping guide. A detailed discussion of your current diet, lifestyle, exercise habits, body measurements, supplemental use, medical history, health concerns and needs are paramount to the assessment process, and are therefore, first and foremost during the initial consultation. Other natural health and detoxification methods may be implemented to help facilitate the process, as well as the use of Saliva Hormone Testing, Allergy Blood Testing, and Elemental Hair Analysis.

"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease."
- Thomas Edison

Top 20 Benefits

1. Improve diet quality & digestion
2. Weight management
3. Combat the mid-afternoon “crash”
4. Increase energy levels
5. Learn how to alkalize your diet

Read all 20 benefits »


Breast Cancer Prevention
Read More »

Toronto Nutrition On A Budget
Read More »

Adrenal Fatigue
Read More »

Anti-Aging 101
Read More »